I just wanted to post really quickly to let you all know about Jillian Michaels free podcasts available on Itunes. Her show is the Jillian Michaels Show, and there's about 15 episodes available. I am loving the topics and advice, and listening to the show helps me to put in an hour of walking without really realizing it! I'm actually off on a walk here shortly. I hope the week is going well for you all!
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