Okay, the last few days have been a BUST for me! And this week hasn't been stellar at all beyond that. I've had treats from students at every turn, and eventually I caved to a Scotcheroo... I've also had Subway for supper this week, and last night I had a Margarita. (My lunches have all been on point...I'd like to say the same about breakfast, but, well, there wasn't any this week....)
What I know is that this is the point I would throw in the towel on past diets. A little success, but a few weeks in, and the resolve vanishes. But, I am going to get back on track. It's early in the morning. I've got my Dukan book, and I'm going to go reread, restock, and try to figure out some recipes that will help sustain me.
....In the jobs we work, the expectation is 100% at all times, and when things pile up, the only thing we can actually let go of is ourselves, which I did this week. Balance was not there, and I know that I have to fix that in order for anything close to a sustaining diet will work.
I'm a work in progress. The week definitely reminded me that I'm human....
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